{"product_id":"kinetex-team-pack","title":"Kinetex Team Pack","description":"\u003cp\u003e\u003cstrong\u003e“A quarterback who is healthy and confident in Week 10 is worth more than one who peaked in Week 3.”\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGive every quarterback in your program the same tools and routine Kinetex coaches use with NFL quarterbacks. The Team Pack bundles Kinetex Quarterback Performance Packs at a team price, plus a setup call and a throw-tracking system so your staff can run it from day one.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4, 8 or 12 Quarterback Performance Packs.\u003c\/strong\u003e Each pack has four weighted plyo balls (225g, 450g, 1000g, 2000g), a light and a heavy resistance band, and a cinch bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 45-minute Zoom with Will Hewlett\u003c\/strong\u003e, Kinetex quarterback mechanics specialist, to set up the routine with your staff: warm-up, weighted-ball work and recovery for your QB room. Will has worked with Brock Purdy, Caleb Williams, Josh Allen and 16 other NFL quarterbacks. He'll email you to schedule the call after you order.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWill's QB throwing volume tracker.\u003c\/strong\u003e A ready-to-use spreadsheet to log each quarterback's throws by practice segment, with daily ceilings and weekly totals that add up automatically. Shared with you after you order.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree US ground shipping.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe 15-minute routine your QBs will run\u003c\/h3\u003e\n\u003cp\u003eBuilt on Dr. Tom Gormely's rule: warm up to throw, don't throw to warm up. It fits before any practice and takes no more than 15 minutes.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoosen up.\u003c\/strong\u003e Foam roll and mobilize tight areas: shoulders, hips and ankles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet warm.\u003c\/strong\u003e A few minutes of light movement that gets progressively harder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActivate the shoulder (yellow band).\u003c\/strong\u003e Pull-aparts and rotational band work to turn on the rotator cuff and the muscles around the shoulder blade.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurn on the hips and spine.\u003c\/strong\u003e Activation work that connects the lower body to the throw.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlyo drills (weighted balls).\u003c\/strong\u003e Heavier balls to feel arm path and sequencing, then lighter balls to carry that into a faster arm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlay catch.\u003c\/strong\u003e Start short and easy, then build to full throws.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAfter practice and on off days, the red band handles strength and stability work.\u003c\/p\u003e\n\u003ch3\u003eA high school game week\u003c\/h3\u003e\n\u003cp\u003eWill's in-season throwing plan for a Friday-night game. These are targets, not rigid rules: adjust for each quarterback's arm health, recovery and how hard the last game was.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonday:\u003c\/strong\u003e 70–100 throws. Error correction: fix mistakes and timing from the last game.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTuesday:\u003c\/strong\u003e 80–120 throws. Building complexity: harder plays and receiver timing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWednesday:\u003c\/strong\u003e about 60 throws. Game simulation, including deep and pressure throws.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThursday:\u003c\/strong\u003e 35–50 throws, ideally 35–40. Fine-tuning and mental sharpness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFriday:\u003c\/strong\u003e game-day warm-up only.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturday and Sunday:\u003c\/strong\u003e full rest, no throwing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/how-nfl-quarterbacks-prep-their-arm\"\u003eCompare it with an NFL game week\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eCoach FAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat creates the most arm fatigue?\u003c\/strong\u003e\u003cbr\u003eQuick screens, bubbles and smoke screens; drive throws over 12 yards; deep throws on the run; and back-to-back throwing days. You can't avoid consecutive days, which is why volume should go up and down through the week. If a quarterback reports soreness or loses velocity, cut his volume right away. A reduced-volume day is always better than a missed game.\u003c\/p\u003e\n\u003ch3\u003eTeam pricing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4 kits: $272 ($68 per kit)\u003c\/li\u003e\n\u003cli\u003e8 kits: $520 ($65 per kit)\u003c\/li\u003e\n\u003cli\u003e12 kits: $744 ($62 per kit)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIndividual Performance Packs are $78 each.\u003c\/p\u003e\n\u003ch3\u003ePaying by school purchase order?\u003c\/h3\u003e\n\u003cp\u003eEmail \u003ca href=\"mailto:will@cortxperformance.com?subject=Kinetex%20Team%20Pack%20purchase%20order\"\u003ewill@cortxperformance.com\u003c\/a\u003e with your school name, team size and shipping address. We'll send an invoice and our W-9 for your athletic department.\u003c\/p\u003e\n\u003ch3\u003eBuilt by NFL experts\u003c\/h3\u003e\n\u003cp\u003eKinetex was founded by NFL quarterback John Wolford and Dr. Tom Gormely, whose team has worked with 25+ NFL quarterbacks and 9+ NFL teams. \u003ca href=\"\/pages\/about\"\u003eMeet the team\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eDisclaimer: The routines, throwing plans and tracker are general guidelines, not medical advice or a prescription. Every quarterback is different. Coaches, parents and athletes are responsible for deciding what is appropriate for each player, and should consult a qualified medical professional before starting a new throwing or training program, or if a player has pain or an injury. Use of this information is at your own risk. Kinetex and its coaches, including Will Hewlett, are not liable for any injury or loss resulting from its use.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Kinetex","offers":[{"title":"4 kits","offer_id":46495396036693,"sku":null,"price":272.0,"currency_code":"USD","in_stock":true},{"title":"8 kits","offer_id":46495396069461,"sku":null,"price":520.0,"currency_code":"USD","in_stock":true},{"title":"12 kits","offer_id":46495396102229,"sku":null,"price":744.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/7592\/5077\/files\/KINETEX_Weighted_Balls_and_Resistance_Bands.png?v=1792780632","url":"https:\/\/kinetexstore.com\/products\/kinetex-team-pack","provider":"Kinetex Store","version":"1.0","type":"link"}